EAT YOURSELF WELL

Inspiration | Information | Recipes

  • Home
  • About
  • Recipes
  • Wellness Retreats
  • Sites We Love
  • Shop
  • Inspiration

Quinoa Mango Healthy Taco Salad

July 31, 2014 by Jennifer Silverberg 3 Comments

Quinoa Mango Taco Salad

You get everything in this salad: texture, sweet, salty, fresh, bitter, and spicy – and it takes only a minute or two to prepare, if you have leftover quinoa on hand! If you’re missing one or two ingredients – try it anyway – you may discover a new favorite variation!

Quinoa Mango Taco Salad

2-3 cups chopped romaine lettuce
1/4 cup cooked quinoa (feel free to substitute freekeh or other grain if you have it on hand)
1/4 cup black beans (cooked and drained, or canned and drained)
1/4 cup chopped organic mango (fresh preferred, or frozen is fine)
1 fresh tomato, diced
1 green onion, sliced on the bias
10 organic blue corn chips, crushed
1/2 organic avocado, diced
1/4 cup chopped cilantro
2 tablespoons fresh salsa

To assemble:
In serving bowl, place romaine lettuce on the base, then add strips of quinoa, beans, onion, mango, tomato, cilantro, chips, avocado, and salsa.

Please resist the urge to add “salad dressing” – this does not need additional flavors, it just adds calories and masks the beautiful fresh flavors.

Filed Under: Breakfast Recipes, Fast Recipes, Recipes we LOVE

« Nature’s Farmaceuticals – Tasty, too!
Gardening – One great reason why … and three ways to keep it super-simple! »

Comments

  1. Avonna says

    July 31, 2014 at 12:31 pm

    Looks amazing! Can’t wait to make it tonight.

    Reply
    • Jennifer Silverberg says

      August 4, 2014 at 4:46 pm

      Awesome! Please let me know how it goes!

      Reply
  2. Marie and Bill Thomson says

    March 13, 2015 at 11:53 am

    Great brownies.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Are you ready to…

Lets get social


Want more? Follow us on social media.

Take a look around

Favorite Posts

Recent Posts

  • COVID Has Reminded Us: Health REALLY Matters
  • Amazing and Easy Banana Bread
  • Healthy Resolution!
  • Happy Healthy Christmas Salad!
  • Quick Comfort Food: Grits and Greens (Plant Based!)

Popular Posts

101 Fast/Healthy/Fabulous Snack Ideas

Copyright © 2025 · Foodie Child Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress