So, we’ve outgrown our Facebook Page and expanded into the blogosphere:  a little more elbow room, more space to have fun!  Welcome!

We’ll be working out the kinks for the next few weeks at least, and would really appreciate hearing from you and learning more about your challenges in Eating Yourself Well!  Is it silencing the brownies at work?  Finding the time/money/motivation to eat the way you know you want to?  Family members that stock up on chips?  Ideas on what you should be eating?  Let us know, and we’ll help with tips and strategies to help you achieve the vibrant health you deserve!