The great thing about this is that we can make this choice whenever we want – we don’t have to wait for a new year, a new week, or a new season to make choices that will bring on a “new you!”

And the most awesome choice of all is to free yourself from the tyranny of having to make and re-make this decision again and again … to decide, once and for all, that the only foods for you are the ones that promote wellness and vitality – that the rest is not worthy of the word “food” in your world. Eat Yourself Well!

P.S. If you haven’t subscribed to the blog yet, please do so (to the right, or below the pic), for regular inspiration, recipes, and more goodness to help you Eat Yourself Well!

[jetpack_subscription_form]